Gomashio, also spelled gomasio, is a traditional Japanese seasoning made of sesame seeds and salt. Gomasio is extremely easy to prepare and, except in Asia, it is mostly used as a macrobiotic condiment.
Being in control of your own life is the best thing you can do for yourself. This is a learnable skill, yet few are aware of it and of how to develop it. If you feel that life is pushing you here and there and you have no control...