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Yearly Archives: 2017

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  2. 2017
How I became fructivorous… and dropped it 5 days later

How I became fructivorous… and dropped it 5 days later

Dan TruzziaHealthLeave a comment

My journey towards healthy eating never stops. Most of my followers know that I only teach what I’ve done before on myself or in my life. This is my mantra and my rule of thumb. Even if...

October 1, 2017
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5 of the Top Tips to Lose Weight While Sleeping: Do This, Not That!

5 of the Top Tips to Lose Weight While Sleeping: Do This, Not That!

Sandra McElroyLifestyleLeave a comment

If you are someone like me who tosses and turns every night and has a hard time shutting down your eyes, then your metabolism may slow down. I have noticed that after...

September 8, 2017
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How to stop snoring

How to stop snoring

Katie SmithHealthLeave a comment

How to stop snoring – Doctors believe that snoring occurs in all individuals but in some cases it is frequent one after the other. It hinders the quality and quantity of sleep of yours as well as...

August 7, 2017
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Eating Salad Everyday and Still Not Losing Weight – What Gives?

Eating Salad Everyday and Still Not Losing Weight – What Gives?

Olivia AnnaHealthLeave a comment

A lot of times we associate the word “salad” with healthy and weight loss, but is it really? That completely depends on what all you put in your salad and what type and how much dressing you use.

June 19, 2017
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6 Food And Drinks To Order When Your Only Choice Is To Eat Out

6 Food And Drinks To Order When Your Only Choice Is To Eat Out

Kumar SamtaniLifestyle

The restaurant – the perfect temporary refuge for people who are too stressed out from work or daily chores and for those who can’t find the time and strength to cook something at home. When you...

May 17, 2017
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How to Hack Your Metabolism and Turn It on High

How to Hack Your Metabolism and Turn It on High

Monica NicholsLifestyleLeave a comment

When you talk to an obese person about being overweight, more often than not you’re going to hear them complaining about having a slow metabolism. And although some people are truly...

May 3, 2017
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How Does Your Workout Playlist Affect Your Fitness

How Does Your Workout Playlist Affect Your Fitness?

CarolineLifestyleLeave a comment

Music and working out have been paired together for what seems like an eternity. When most of us head out to the gym, go for a run or do any other form of fitness, we often grab our...

April 26, 2017
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7 Proven Ways to Lose Weight on Autopilot (Without Counting Calories)

7 Proven Ways to Lose Weight on Autopilot (w/out Counting Calories)

Sergei BellaireWeight LossLeave a comment

Losing weight is a constant struggle for many people, with a huge percentage of them dipping in and out of diets for their entire life with little to no success. If you know what you are doing, dropping those pounds does not need to be nearly as...

April 10, 2017
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Alcohol And The Alkaline Diet

Alcohol and the Alkaline Diet

Anne FoyHealthLeave a comment

We all know that alcohol is bad for us. It’s high in calories, it’s a poison, and it does a lot of damage if we indulge heavily in it over time. However, we all enjoy a tipple every now and again, and...

March 24, 2017
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Blending vs Juicing: What's the Difference?

Blending vs Juicing: What’s the Difference?

Rebekah CarterHealthLeave a comment

In recent years, the smoothie and juicing industries have taken the world by storm. Market research indicates that smoothie and juice bars generally bring in around $2 billion each year, and...

February 3, 2017
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