My journey towards healthy eating never stops. Most of my followers know that I only teach what I’ve done before on myself or in my life. This is my mantra and my rule of thumb. Even if
So, what are flackers? This is quite a new term for raw crackers made of flax seeds. These crackers are dehydrated, made from flax and various other ingredients. I already wrote several
Gomashio, also spelled gomasio, is a traditional Japanese seasoning made of sesame seeds and salt. Gomasio is extremely easy to prepare and, except in Asia, it is mostly used as a macrobiotic condiment.