I am eating all kinds of foods and I am perfectly healthy. For me, there’s no point in dieting.

Question:

I am eating all sorts of foods and I am in perfect health. I believe there’s no reason for me to eat healthily, this means only to restrain myself from the foods I like.

Answer:

For the time being, you appear to be okay. In order to be healthy, your body is struggling to keep you in good shape and consumes valuable resources.

Your metabolism is certainly doing a better job than other peoples’. However, this will not last long.

Over time various signs of illness will appear, starting with winter colds or flu, fatigue, a little bit of weight gain, maybe allergies, and later on more serious diseases. A heart attack at the age of 40 is definitely not normal, but it quickly becomes quite common.

Society teaches us that it is normal to develop wrinkles, arthritis, osteoporosis, heart problems, respiratory problems and various other diseases associated with old age. This is a false assumption. A healthy lifestyle will protect you from all kinds of problems and  will provide tons of energy to accomplish anything you want in order to have the life you desire, at any age.

I’ve met people who haven’t had a common headache for years. Isn’t that great? The gift of life is ours, we just need to raise our arms and grab it. Nature will always do the rest for us.