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7 Yummy Foods That Are Amazingly Low in Calories

7 Yummy Foods That Are Amazingly Low In Calories

Jenny TravensHealthLeave a comment

It is often believed that delicious foods are high in calories and cause weight gain. You have almost made up your mind that there is always a choice between health and taste. Isn’t it?

August 23, 2018
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Natural Remedies To Overcome Snoring and Sleep Better

Natural Remedies To Overcome Snoring and Sleep Better

Danielle WardHealthLeave a comment

If you snore, you’re not alone. Half of America’s adult population snores. Elderly people snore, and so do kids. Women snore too, yeah. However, chances are that you’ve done the mistake of accepting...

July 6, 2018
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How I became fructivorous… and dropped it 5 days later

How I became fructivorous… and dropped it 5 days later

Dan TruzziaHealthLeave a comment

My journey towards healthy eating never stops. Most of my followers know that I only teach what I’ve done before on myself or in my life. This is my mantra and my rule of thumb. Even if...

October 1, 2017
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How to stop snoring

How to stop snoring

Katie SmithHealthLeave a comment

How to stop snoring – Doctors believe that snoring occurs in all individuals but in some cases it is frequent one after the other. It hinders the quality and quantity of sleep of yours as well as...

August 7, 2017
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Eating Salad Everyday and Still Not Losing Weight – What Gives?

Eating Salad Everyday and Still Not Losing Weight – What Gives?

Olivia AnnaHealthLeave a comment

A lot of times we associate the word “salad” with healthy and weight loss, but is it really? That completely depends on what all you put in your salad and what type and how much dressing you use.

June 19, 2017
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Alcohol And The Alkaline Diet

Alcohol and the Alkaline Diet

Anne FoyHealthLeave a comment

We all know that alcohol is bad for us. It’s high in calories, it’s a poison, and it does a lot of damage if we indulge heavily in it over time. However, we all enjoy a tipple every now and again, and...

March 24, 2017
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Blending vs Juicing: What's the Difference?

Blending vs Juicing: What’s the Difference?

Rebekah CarterHealthLeave a comment

In recent years, the smoothie and juicing industries have taken the world by storm. Market research indicates that smoothie and juice bars generally bring in around $2 billion each year, and...

February 3, 2017
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10 Reasons Why You Deserve Fruit and Veggie Juice Every Day

10 Reasons Why You Deserve Fruit and Veggie Juice Every Day

Danielle WardHealthLeave a comment

Healthy lifestyle, today, is more of a necessity than a choice. . Going on a juice diet has plenty of benefits. Consumption of fresh pressed juices directly feeds the body with vitamins, minerals and...

October 17, 2016
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The Most Dependable Natural Remedies to Control and Cure Snoring

The Most Dependable Natural Remedies to Control & Cure Snoring

Danielle WardHealthLeave a comment

A healthy lifestyle includes peaceful sleep, but when it’s interrupted by regular snoring life becomes stressful. It is estimated that chronic snoring affects 40% of adult population, mainly men. Aside from...

October 17, 2016
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Time To Put Your Weight Behind Regular Exercise

Time To Put Your Weight Behind Regular Exercise

Cecilia JenningsHealth1 Comment

In the last few years, we’ve come to the realization that many fitness instructors, personal trainers, and exercise leaders don’t understand the difference between healthy leanness and undesirable...

June 9, 2016
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Herbs and the Alkaline Diet

Herbs and the Alkaline Diet

Mathews McGarryHealthLeave a comment

Maintaining a diet without acid-forming foods is almost impossible when living in a society that heavily consumes fast foods and quick deep fried dishes. This kind of food makes your body work harder in order to...

May 27, 2016
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How to Make the Most out of Your Coffee While on the Alkaline Diet

How to Make the Most out of Your Coffee While on the Alkaline Diet

Mathews McGarryHealthLeave a comment

Humanity has always advanced once it had learned how to tame different forces of nature. Still, not a single one of these victories was greater than the one when we learned how to triumph over our...

April 1, 2016
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