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Tag Archives: calories

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7 Yummy Foods That Are Amazingly Low in Calories

7 Yummy Foods That Are Amazingly Low In Calories

Jenny TravensHealthLeave a comment

It is often believed that delicious foods are high in calories and cause weight gain. You have almost made up your mind that there is always a choice between health and taste. Isn’t it?

August 23, 2018
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7 Proven Ways to Lose Weight on Autopilot (Without Counting Calories)

7 Proven Ways to Lose Weight on Autopilot (w/out Counting Calories)

Sergei BellaireWeight LossLeave a comment

Losing weight is a constant struggle for many people, with a huge percentage of them dipping in and out of diets for their entire life with little to no success. If you know what you are doing, dropping those pounds does not need to be nearly as...

April 10, 2017
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Alcohol And The Alkaline Diet

Alcohol and the Alkaline Diet

Anne FoyHealthLeave a comment

We all know that alcohol is bad for us. It’s high in calories, it’s a poison, and it does a lot of damage if we indulge heavily in it over time. However, we all enjoy a tipple every now and again, and...

March 24, 2017
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Jumping Exercises: Fun and Healthy Benefits

Jumping Exercises: Fun and Healthy Benefits

Tracey ClaytonLifestyleLeave a comment

Believe it or not, jumping is the new thing now! So instead of going for your morning jog or deciding to finally hit the gym, perhaps you should simply try jumping around.  Jokes to the side...

April 27, 2016
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Lose Weight Without Starvation

The Best Ways to Lose Weight Without Starvation

Mathews McGarryWeight LossLeave a comment

No one is perfect, even though we all strive to be, and sometimes we don’t care which road we will take to get to the goal. It can be tough and exhausting to get in shape, and people forget that it’s a process rather than...

July 20, 2015
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