Losing weight while getting healthy is certainly an interesting but difficult to grasp concept for most people. This book explores the subtle connection between health and body weight, showing how easy it is to accomplish both goals if you know the principles and secrets behind correct eating habits and lifestyle.
If you tried different diets
and think that weight loss is difficult, you’ll be surprised to discover that you should always focus on health. Losing weight is just an effect, the reaction of a healthy body. Most people make the mistake of considering weight loss a goal, while in reality the primary goal should always be health.
Alkaline diet can show results starting from the very first week
Because everything is natural, it allows the body to self-regulate in its own pace, without forcing its limits. As a result, energy and focus are better, the immune system is fortified and issues such as allergies and winter colds become much rarer.
The author, Antonio Beale, shares his insight and personal experience on the road toward a healthy life. The principles covered in this book have been extensively used, with great results, by Antonio himself and by people being coached by him.
If you want to know:
How to improve your health and lose weight so as to have your dream body.
How to identify the most common problems of modern nutrition which consume your energy and have adverse effects on you.
How to use the food pH in your favor to increase your energy and improve your health.
The real causes of diseases and weight problems.
Simple techniques to change negative thinking patterns into helpful ones.
How to start being alkaline now, in order to have the happy, healthy life you deserve.